Weigh In record (no journal entry) for 27 August 2016
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106.4 kg
Lost so far: 1.1 kg.
Still to go: 45.2 kg.
Diet followed: 100%.
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1476 kcal
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Fat: 88.53g | Prot: 158.67g | Carbs: 0.33g.
Breakfast: Coffee. Dinner: Organic Valley American Cheese Singles, Chicken Meat (Stewing, Stewed, Cooked). Snacks/Other: Nature's Bounty Evening Primrose Oil, Spring Valley B6, Sundown Naturals Magnesium 500mg, Nordic Naturals Arctic Cod Liver Oil, Woodstock Farms Organic Yellow Mustard, Cub Foods Ground Beef (93% Lean / 7% Fat), Organic Valley American Cheese Singles. more...
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steady weight
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LadyinDenim's Weight History
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