LadyinDenim's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016
106.7 kg Lost so far: 0.8 kg.    Still to go: 45.4 kg.    Diet followed: 100%.

View Diet Calendar, 10 August 2016:
1316 kcal Fat: 93.77g | Prot: 89.69g | Carbs: 26.40g.   Breakfast: Coffee. Lunch: Lard, Onions, Applegate Farms Organic Uncured Thick Cut Bacon, Pork Liver. Snacks/Other: Sundown Naturals Magnesium 500mg, Cod Liver Fish Oil, Celery, Trader Joe's Organic Creamy Peanut Butter, Pork Liver, Lard, Onions. more...
Losing 4.4 kg a Week

8 Supporters    Support   

Comments 
There YOU go! 
10 Aug 16 by member: erikahollister
Nice Lady! Keep it rolling! 
10 Aug 16 by member: debrafrederick
Yeah! Good going! 
10 Aug 16 by member: mskestrela
nice !  
10 Aug 16 by member: redgirl1974
Water weight. I need to start maintaining a stable water balance. This repetitive diuresis is hell on my potassium level. 
10 Aug 16 by member: LadyinDenim
Nice drop! 
10 Aug 16 by member: PhillySue
Awesome!  
10 Aug 16 by member: HCB

     
 

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LadyinDenim's Weight History


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