LadyinDenim's Journal, 11 Sep 10

Weigh In record (no journal entry) for 11 September 2010
117.9 kg Lost so far: 1.8 kg.    Still to go: 56.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 September 2010:
1846 kcal Fat: 62.87g | Prot: 70.52g | Carbs: 257.52g.   Breakfast: banana. Lunch: coffee, clover honey, St. Dalfour orange marmalade, Smuckers Natural peanut butter, Ezekial 4:9 Sprouted 100% Whole Grain. Dinner: Banana Yogurt Smoothie, Ezekial 4:9 Sprouted 100% Whole Grain Bread, Poached Egg. Snacks/Other: tap water, tap water, organic valley sharp cheddar, potato, potato. more...
3207 kcal Exercise: Housework - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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LadyinDenim's Weight History


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