LadyinDenim's Journal, 11 Aug 23

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Yesterday evening was rough. I wasn't hungry, but kept thinking about food. I finally cast YouTube onto my living room television and watched a few Sten Ekberg vids to get through. It worked and I'm rewarded with a nice loss today 🙂

126.9 kg Lost so far: 18.1 kg. Still to go: 70.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

12 kcal

Fat: 0.25g | Prot: 1.49g | Carbs: 0.50g. Breakfast: Coffee. Snacks/Other: Water. more...

Losing 6.4 kg a Week

24 Supporters Support

Comments

There she blowwwwwws.... THAT 279!!! 🥳💃🕺Awesome sauce, Lady!!! 😁

11 Aug 23 by member: ZenusWarriorPrincess

Good job!

11 Aug 23 by member: -MorticiaAddams

our mind plays those mental movies to put us into psychotic dreams. Well done.

11 Aug 23 by member: Butterfield75

It was such a detailed movie, too. I imagined myself getting 2 pieces of bread off the top of the fridge, putting them in the toaster, buttering the toast, putting a pile of shredded beef on my plate, and then triggering a binge where I ran out for Fritos and Jalapeno Cheese Dip. So, I decided to hold firm 🙂

11 Aug 23 by member: LadyinDenim

Very Nice 🙂

11 Aug 23 by member: rcguenth

Good job lady! Seems like a lot of weight loss has to do with the brain and the tricks it likes to play on us. My trickster brain i call my fat kid. I try and shut her down like a real person when i start fixating on things that i know wont improve my health. Works a lot of the time tho not always.

11 Aug 23 by member: Yearofhealth2023


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LadyinDenim's Journal, 11 Aug 23

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