Weigh In record (no journal entry) for 27 June 2016
|
111.6 kg
Lost so far: 3.6 kg.
Still to go: 50.3 kg.
Diet followed: 100%.
|
|
2425 kcal
|
Fat: 87.09g | Prot: 95.18g | Carbs: 348.16g.
Breakfast: Coffee. Lunch: Lemon, Gala Apples, Cucumber (with Peel), Carrots. Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Beef or Meat Gravy (Home Recipe), Tenderloin Pork. Snacks/Other: Tortilla Corn Chips, Salsa. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyinDenim's Weight History
|