LadyinDenim's Journal, 09 Aug 16

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Weigh In record (no journal entry) for 09 August 2016

107.3 kg Lost so far: 0.2 kg. Still to go: 46.1 kg. Diet followed: Poorly.

View Diet Calendar, 09 August 2016:

1738 kcal

Fat: 122.97g | Prot: 127.88g | Carbs: 21.85g. Breakfast: Coffee. Lunch: Organic Valley American Cheese Singles, Organic Prairie Organic Pork Breakfast Sausage, Meijer Organics Extra Large Brown Egg. Dinner: Sundown Naturals Magnesium 500mg, Cod Liver Fish Oil, Onions, Applegate Farms Organic Uncured Thick Cut Bacon, Pork Liver. Snacks/Other: Celery, Trader Joe's Organic Creamy Peanut Butter. more...

2770 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 23 hours and 45 minutes. more...

Gaining 2.5 kg a Week

6 Supporters Support

Comments

......discouraging, but you'll get it turned around soon! I have faith in you!

09 Aug 16 by member: erikahollister


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LadyinDenim's Journal, 09 Aug 16

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