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LadyinDenim
Journal
31 Jul 16
LadyinDenim's Journal, 31 Jul 16
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Starting Day 3 of fasting. Watched a Dr. Fung Q & A on Bing that was suggested by Caterpillar2Butterfly in the Keto-Evangelism group. He explained autophagy in a very simple way.
My cells are being renewed. Am confident there will be a visibly different profile pic to share tomorrow.
https://www.bing.com/videos/search?q=dr+fung+youtube&&view=detail&mid=B13D775B87AD1E453FF1B13D775B87AD1E453FF1&FORM=VRDGAR
104.1 kg
Lost so far:
3.4 kg
.
Still to go:
42.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 31 July 2016:
8 kcal
Fat: 0.17g | Prot: 1.00g | Carbs: 0.33g.
Breakfast:
Coffee.
more...
Losing 4.4 kg a Week
9 Supporters
Support
Comments
You're doing so well. Hope you have a good day 3.
31 Jul 16 by member:
PhillySue
Lady, do you have the linc to Dr. Fung's Q & A?
31 Jul 16 by member:
PhillySue
I edited my post and sent it in PM. His voice lulled me to sleep. I had to keep backing it up and restarting. I am probably brainwashed by now :)
31 Jul 16 by member:
LadyinDenim
Hmmm..for some reason, some of your posts aren't coming up in my feed. I only saw this because I was going to send you a PM. Thanks for the link!
31 Jul 16 by member:
mskestrela
Nice weigh in.
31 Jul 16 by member:
Kimberly Dawn 65
You are inspiring! Congrats on the loss!
01 Aug 16 by member:
charlene1202
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