LadyinDenim's Journal, 23 Sep 10

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116.1 kg Lost so far: 3.6 kg.    Still to go: 54.9 kg.    Diet followed: Poorly.

View Diet Calendar, 23 September 2010:
2362 kcal Fat: 62.53g | Prot: 122.47g | Carbs: 330.87g.   Breakfast: honey whole wheat bread, eggs. Lunch: Organic Whole Wheat Tortilla, organic chicken breast, black beans, pinto beans, peppers, tomatoes, rice, chickpeas. Dinner: carrots, potato, roast beef. Snacks/Other: organic popcorn, organic butter, frozen strawberries, 1% milk, Vanilla Ice Creams, banana. more...
3219 kcal Exercise: Driving - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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LadyinDenim's Weight History


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