LadyinDenim's Journal, 22 Sep 16

LadyinDenim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2016

102.0 kg Lost so far: 3.7 kg. Still to go: 40.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:

1313 kcal

Fat: 67.36g | Prot: 54.38g | Carbs: 123.56g. Breakfast: Coffee. Lunch: Spectrum Organic Mayonnaise, Pork Roast (Lean and Fat Eaten), Pork Bone Broth. Dinner: Bananas, Pacific Natural Foods Organic Creamy Tomato Soup, Organic Valley American Cheese Singles, Butter, Trader Joe's Organic Soft White Bread. more...

Losing 0.6 kg a Week

13 Supporters Support

Comments

Yayyyy!!!! ⬇is ⬇! ☺

22 Sep 16 by member: Caterpillar2Butterfly

☺

22 Sep 16 by member: bdmgoggins

Nice.

22 Sep 16 by member: JockoT

Good to see the scale going in the right direction. Keep up the good work.

22 Sep 16 by member: Kimberly Dawn 65

little green droplets add up!

23 Sep 16 by member: erikahollister

A loss is always great!

23 Sep 16 by member: Bonnybelle

Yep.

23 Sep 16 by member: mskestrela


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LadyinDenim's Weight History

View Complete History

LadyinDenim's Journal, 22 Sep 16

Submit a Comment

LadyinDenim's Weight History