LadyinDenim's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

108.2 kg Lost so far: 0 kg. Still to go: 47.0 kg. Diet followed: 100%.

View Diet Calendar, 23 August 2016:

3237 kcal

Fat: 227.38g | Prot: 173.93g | Carbs: 127.87g. Breakfast: Coffee. Lunch: Egg (Whole), Colby Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Sour Cream, Organic Valley Organic Colby Cheese, Flour Tortilla, Peanut Butter, Rouses Hot Dog Bun. Snacks/Other: Woodstock Farms Organic Yellow Mustard, Applegate Farms The Great Organic Hot Dog. more...

Losing 11.4 kg a Week

22 Supporters Support

Comments

There goes my LadyD

23 Aug 16 by member: chesgreen

Great job, Lady!! Back on track!!!

23 Aug 16 by member: pandasmom

WTG!

23 Aug 16 by member: kclab

ya, you are really doing wel

23 Aug 16 by member: kathleenscanlan

Good job there, Lady!

23 Aug 16 by member: warrenwinter

Nice! That's a whoosh!

23 Aug 16 by member: mskestrela

Very nice!

23 Aug 16 by member: PhillySue

Nice!

23 Aug 16 by member: izzypup68

Nice control. 👍

23 Aug 16 by member: Sarah1950

Way to go Lady.

23 Aug 16 by member: Kimberly Dawn 65


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LadyinDenim's Journal, 23 Aug 16

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