Weigh In record (no journal entry) for 04 June 2023
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145.1 kg
Lost so far: 0 kg.
Still to go: 88.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 26.26g | Prot: 27.64g | Carbs: 26.79g.
Breakfast: White Bread, Coffee, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Snacks/Other: Water, Water . more...
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3975 kcal
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Exercise:
Yoga - 18 minutes, Weight Training (moderate) - 8 minutes, Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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LadyinDenim's Weight History
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