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LadyinDenim
Journal
05 Jun 23
LadyinDenim's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
143.5 kg
Lost so far:
1.5 kg
.
Still to go:
86.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
7 kcal
Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g.
Breakfast:
Coffee.
Snacks/Other:
Water, Water.
more...
3609 kcal
Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 10.8 kg a Week
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LadyinDenim's Weight History
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