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Cramming contact hours this weekend for my nursing license renewal. I officially retired this month, and keeping my license active for seasonal remote work. Attending my granddaughter's school play this evening. Breakfast every day is eggs and sausage, proteins planned for the next three days are beef liver, pork chops, pulled pork.
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116.7 kg
Lost so far: 28.4 kg.
Still to go: 60.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1880 kcal
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Fat: 118.49g | Prot: 118.03g | Carbs: 77.05g.
Breakfast: Fried Egg, Trader Joe's Organic Soft White Bread, Vitafusion Vitamin D3 Gummy Vitamins, Vitamin Shoppe Noni Juice, Smoked Pork Sausage Link, Coffee. Lunch: Publix Onions, Animal Fat or Drippings, Beef Liver. Dinner: Brach's Candy Corn, Albertsons Salted Peanuts in Shell, Great Value Pork Chops. more...
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Losing 7.6 kg a Week
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 Comments
I love pulled pork and need to make some soon. Love eggs and sausage and pork chops too.
28 Oct 23 by member: -MorticiaAddams
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You're doing a great job planning, I have to work on that. Renewing your nursing license is awesome. I think if I made one mistake occupation wise it was not getting licensed after I got my Master's. I think I regret that..but then they say everything is divine timing. There was a period of time when I could have been "grandfathered", but I didn't know so I missed that 🙂 Have a Blessed Day.
28 Oct 23 by member: rcguenth
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Congrats on retiring. I love how you have all your proteins planned out.
29 Oct 23 by member: T3r3sa7
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I just renewed mine as well and I have been retired 12 years. I worked so damn hard to get that license and I don’t intend to ever say I WAS a nurse. Plus, I love to read, study and go to classes.
29 Oct 23 by member: Kenna Morton
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Congratulations on retirement! I'm headed that way myself in 3 months 😊
29 Oct 23 by member: writingwyo
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29 Oct 23 by member: debrafrederick
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Thank you. I miss being part of a team and don't miss the piles of paperwork. Planning my proteins keeps me on track. I never have to stand in front of an empty fridge thinking, "what am I going to eat?"
29 Oct 23 by member: LadyinDenim
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LadyinDenim's Weight History
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