LadyinDenim's Journal, 17 Jul 16

Weigh In record (no journal entry) for 17 July 2016
106.6 kg Lost so far: 0.9 kg.    Still to go: 45.4 kg.    Diet followed: 100%.

View Diet Calendar, 17 July 2016:
1836 kcal Fat: 135.50g | Prot: 91.37g | Carbs: 67.31g.   Breakfast: Coffee, Pork Sausage Patty or Link. Lunch: Cub Foods Walnut Halves & Pieces. Dinner: 365 Organic Marinara Sauce, Nature's Rancher Ground Buffalo, Butter, Bacon (Cured, Pan-Fried, Cooked), Cooked Brussels Sprouts, Great Value Broccoli & Cauliflower. Snacks/Other: Watermelon, Fresh Pork Sausage. more...
Losing 3.2 kg a Week

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Comments 
go green! 
17 Jul 16 by member: erikahollister

     
 

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LadyinDenim's Weight History


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