Date Started: 12 Jun 21

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 72.5 kg
08 Jun 23	59.3 kg	Reasonably Well
22 Nov 22	62.3 kg	Reasonably Well
04 Feb 22	64.9 kg	Reasonably Well
21 Dec 21	64.0 kg	Reasonably Well
03 Nov 21	65.7 kg	Reasonably Well
01 Nov 21	65.4 kg	Reasonably Well
25 Oct 21	65.1 kg	Reasonably Well
23 Oct 21	65.1 kg	Reasonably Well
18 Oct 21	65.0 kg	Reasonably Well
17 Oct 21	66.0 kg	Reasonably Well
08 Oct 21	66.0 kg	Reasonably Well
27 Sep 21	65.8 kg	Reasonably Well
25 Sep 21	65.9 kg	Reasonably Well
19 Aug 21	67.3 kg	Reasonably Well
17 Aug 21	66.7 kg	Reasonably Well
15 Aug 21	67.2 kg	Reasonably Well
13 Aug 21	67.9 kg	Reasonably Well
11 Aug 21	67.9 kg	Reasonably Well
10 Aug 21	66.9 kg	Reasonably Well
08 Aug 21	67.6 kg	Reasonably Well
06 Aug 21	68.1 kg	Reasonably Well
03 Aug 21	68.0 kg	Reasonably Well
01 Aug 21	68.7 kg	Reasonably Well
29 Jul 21	68.1 kg	Reasonably Well
23 Jul 21	68.8 kg	Reasonably Well
22 Jul 21	68.2 kg	Reasonably Well
19 Jul 21	68.7 kg	Reasonably Well
18 Jul 21	69.1 kg	Reasonably Well
17 Jul 21	69.3 kg	Reasonably Well
16 Jul 21	69.4 kg	Reasonably Well
04 Jul 21	69.7 kg	Reasonably Well
02 Jul 21	70.0 kg	100%
20 Jun 21	71.1 kg	Reasonably Well
15 Jun 21	71.1 kg	Reasonably Well
13 Jun 21	71.4 kg	Reasonably Well
12 Jun 21	72.5 kg	Reasonably Well

Date Started: 01 Aug 15

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 74.4 kg
29 Jan 17	64.2 kg	Reasonably Well
22 Jan 17	65.0 kg	Reasonably Well
16 Jan 17	66.1 kg	Reasonably Well
16 Dec 16	63.1 kg	Reasonably Well
05 Dec 16	64.4 kg	Reasonably Well
01 Dec 16	63.7 kg	100%
25 Nov 16	65.1 kg	Reasonably Well
14 Nov 16	65.9 kg	Reasonably Well
05 Nov 16	66.0 kg	Reasonably Well
28 Oct 16	66.4 kg	Reasonably Well
20 Oct 16	66.8 kg	Reasonably Well
17 Oct 16	67.5 kg	Reasonably Well
10 Oct 16	68.0 kg	Reasonably Well
03 Oct 16	68.5 kg	100%
30 Sep 16	69.2 kg	100%
22 Sep 16	69.1 kg	100%
20 Sep 16	70.0 kg	Reasonably Well
16 Sep 16	70.2 kg	Reasonably Well
14 Sep 16	70.5 kg	Reasonably Well
06 Sep 16	70.3 kg	Reasonably Well
01 Sep 16	70.8 kg	100%
29 Aug 16	71.9 kg	Reasonably Well
26 Aug 16	72.1 kg	Reasonably Well
25 Aug 16	72.1 kg	Reasonably Well
23 Aug 16	74.4 kg	Not Applicable
17 Oct 15	71.0 kg	Reasonably Well
14 Oct 15	70.1 kg	100%
13 Oct 15	70.8 kg	100%
12 Oct 15	71.1 kg	Reasonably Well
11 Oct 15	71.3 kg	100%
10 Oct 15	72.1 kg	Poorly
26 Aug 15	70.6 kg	Reasonably Well
18 Aug 15	70.8 kg	Reasonably Well
14 Aug 15	70.9 kg	Reasonably Well
06 Aug 15	71.3 kg	Reasonably Well
05 Aug 15	71.5 kg	Reasonably Well
04 Aug 15	72.6 kg	Reasonably Well
03 Aug 15	72.6 kg	Reasonably Well
02 Aug 15	72.6 kg	Reasonably Well
01 Aug 15	74.4 kg	Not Applicable

Date Started: 25 Sep 14

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 74.4 kg
16 Apr 15	70.3 kg	Reasonably Well
11 Apr 15	71.2 kg	Reasonably Well
03 Dec 14	70.1 kg	Reasonably Well
10 Nov 14	71.0 kg	Reasonably Well
01 Nov 14	71.2 kg	Reasonably Well
17 Oct 14	71.9 kg	100%
13 Oct 14	73.0 kg	Not Applicable
25 Sep 14	74.4 kg	Not Applicable

Date Started: 24 Nov 13

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 73.7 kg
04 Dec 13	69.8 kg	Reasonably Well
03 Dec 13	70.2 kg	100%
02 Dec 13	70.2 kg	100%
01 Dec 13	70.7 kg	Reasonably Well
30 Nov 13	70.8 kg	Reasonably Well
29 Nov 13	70.9 kg	100%
28 Nov 13	71.9 kg	100%
27 Nov 13	72.6 kg	100%
26 Nov 13	73.4 kg	Reasonably Well
24 Nov 13	73.7 kg	Not Applicable

Date Started: 16 Jul 13

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 76.3 kg
08 Nov 13	72.1 kg	Reasonably Well
07 Nov 13	72.4 kg	Reasonably Well
05 Nov 13	72.8 kg	Reasonably Well
11 Oct 13	73.1 kg	Reasonably Well
10 Oct 13	73.5 kg	Reasonably Well
02 Oct 13	73.6 kg	Reasonably Well
29 Sep 13	73.7 kg	Reasonably Well
24 Sep 13	74.2 kg	Reasonably Well
20 Sep 13	74.2 kg	100%
18 Sep 13	75.2 kg	Reasonably Well
14 Sep 13	76.3 kg	Not Applicable
16 Jul 13	76.3 kg	Not Applicable

Date Started: 11 Dec 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 73.9 kg
26 Feb 13	71.9 kg	100%
20 Feb 13	71.9 kg	100%
19 Feb 13	72.7 kg	Reasonably Well
14 Feb 13	71.9 kg	100%
13 Feb 13	72.1 kg	100%
09 Feb 13	72.4 kg	100%
05 Feb 13	72.9 kg	100%
01 Feb 13	73.6 kg	Reasonably Well
28 Jan 13	73.4 kg	100%
26 Jan 13	73.5 kg	100%
25 Jan 13	74.0 kg	100%
23 Jan 13	75.0 kg	Poorly
02 Aug 12	68.0 kg	Reasonably Well
19 Jul 12	68.7 kg	100%
12 Jul 12	69.4 kg	Poorly
31 May 12	66.3 kg	100%
27 May 12	67.6 kg	Poorly
22 Mar 12	65.5 kg	Reasonably Well
09 Mar 12	64.8 kg	Reasonably Well
04 Mar 12	65.1 kg	100%
03 Mar 12	65.3 kg	Reasonably Well
26 Feb 12	65.3 kg	100%
25 Feb 12	65.7 kg	Poorly
20 Feb 12	65.3 kg	100%
18 Feb 12	65.5 kg	100%
15 Feb 12	65.8 kg	100%
13 Feb 12	66.0 kg	100%
12 Feb 12	66.5 kg	100%
08 Feb 12	66.5 kg	100%
05 Feb 12	66.8 kg	Reasonably Well
30 Jan 12	67.2 kg	100%
28 Jan 12	67.3 kg	100%
25 Jan 12	67.6 kg	Reasonably Well
22 Jan 12	68.3 kg	100%
19 Jan 12	67.2 kg	Reasonably Well
16 Jan 12	67.7 kg	100%
14 Jan 12	68.5 kg	Reasonably Well
08 Jan 12	67.9 kg	100%
07 Jan 12	68.6 kg	Reasonably Well
05 Jan 12	68.3 kg	100%
03 Jan 12	68.6 kg	100%
02 Jan 12	69.0 kg	100%
01 Jan 12	69.1 kg	100%
31 Dec 11	69.3 kg	100%
30 Dec 11	69.7 kg	100%
27 Dec 11	70.1 kg	100%
26 Dec 11	70.5 kg	Reasonably Well
24 Dec 11	70.5 kg	100%
22 Dec 11	71.0 kg	100%
20 Dec 11	71.3 kg	Reasonably Well
19 Dec 11	71.5 kg	100%
18 Dec 11	71.5 kg	100%
17 Dec 11	72.1 kg	Reasonably Well
15 Dec 11	72.6 kg	Not Applicable
11 Dec 11	73.9 kg	Reasonably Well