Weigh In record (no journal entry) for 15 February 2012
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2012:
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949 kcal
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Fat: 65.14g | Prot: 54.79g | Carbs: 34.31g.
Breakfast: cream, medium cheddar, Egg, Bacon. Lunch: mild italian sausage, greek salad. Dinner: source yogurt. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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Losing 0.8 kg a Week
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lostwaistline's Weight History
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