Weigh In record (no journal entry) for 01 August 2015
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74.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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871 kcal
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Fat: 43.46g | Prot: 65.77g | Carbs: 61.56g.
Breakfast: Gala Apples. Lunch: Roasted Broiled or Baked Chicken Breast, Kikkoman Soy Sauce, Bertolli Extra Virgin Olive Oil, Cape Gourmet Cooked Shrimp, Broccoli Flower Clusters. Dinner: Blue Diamond Unsweetened Vanilla Almond Coconut Milk. Snacks/Other: Gala Apples, Frigo Light Mozzarella Cheese Stick, Wasa Light Rye Crispbread. more...
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lostwaistline's Weight History
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