Weigh In record (no journal entry) for 03 August 2015
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 49.57g | Prot: 30.32g | Carbs: 83.35g.
Breakfast: McDonald's Signature Mediterranean Veggie Wrap. Lunch: Almond Breeze Unsweetened Vanilla Almond Milk, Great Value Sliced Almonds, Gala Apples, Iogo 0% Yogurt. Dinner: Mozzarella (Part Skim Milk, Low Moisture), Wasa Crisp'n Light. more...
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steady weight
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lostwaistline's Weight History
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