Weigh In record (no journal entry) for 14 September 2013
|
76.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 September 2013:
|
1118 kcal
|
Fat: 80.95g | Prot: 78.67g | Carbs: 18.26g.
Breakfast: Butter (Salted), Onions, Half and Half Cream, Bacon, Egg. Lunch: Butter (Salted), Beef Top Sirloin (Trimmed to 1/8" Fat), Green String Beans. Dinner: Butter (Salted), Beef Top Sirloin (Trimmed to 1/8" Fat), Green String Beans. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lostwaistline's Weight History
|