Weigh In record (no journal entry) for 04 August 2015
|
72.6 kg
Lost so far: 1.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 14.07g | Prot: 58.35g | Carbs: 107.90g.
Breakfast: Reduced-Fat Turkey Bacon Breakfast Sandwich, Blueberries, Strawberries, Raspberries, Silhouette 0+. Lunch: Gala Apples, Wasa Light Rye, Safeway Seasoned Boneless Skinless Chicken Breast. Dinner: Hellmann's Light Mayonnaise, Silver Hills Little Big Bread, Clover Leaf Seafood Chunk Light Tuna in Water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lostwaistline's Weight History
|