lostwaistline's Journal, 16 Jul 21

6 weeks, 6 lbs. this is going to be a long haul!
69.4 kg Lost so far: 3.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week

26 Supporters    Support   

Comments 
👏👏👏👏👏👏 
16 Jul 21 by member: mynameisgeorgiecat
That’s one pound a week. A healthy, safe, sustainable rate of loss. Plus: 25 weeks left in 2021. You have enough time to meet your goal by your target date. Where‘s the bad? You go, 👧! 
16 Jul 21 by member: grammalaura
Remember this is a lifestyle change, not a race. You are doing wonderful, slow is healthy and sustainable,👍 
16 Jul 21 by member: 49thstreetbaker
It is progress…one day at a time! You got this! 
16 Jul 21 by member: Sandyrivard
Thank you everyone for the encouragement! 
23 Jul 21 by member: lostwaistline

     
 

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lostwaistline's Weight History


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