Weigh In record (no journal entry) for 20 February 2012
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2012:
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1426 kcal
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Fat: 105.38g | Prot: 82.18g | Carbs: 32.83g.
Breakfast: medium cheddar, butter, Bacon, Egg. Lunch: cheddar, ceasar dressing, grilled chicken, mixed salad. Dinner: lamb chops. Snacks/Other: russell stover chocolates, whipped cream, strawberries. more...
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Losing 1.0 kg a Week
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lostwaistline's Weight History
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