lostwaistline's Journal, 02 Aug 15

lostwaistline's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2015

72.6 kg Lost so far: 1.8 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:

707 kcal

Fat: 29.90g | Prot: 31.74g | Carbs: 81.34g. Breakfast: Iogo Strawberry Yogurt 0%, Raspberries. Lunch: Chef Boyardee Beefaroni. Dinner: Ocean's Smoked Oysters, Carr's Table Water Crackers. more...

1997 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 12.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lostwaistline's Weight History

View Complete History

lostwaistline's Journal, 02 Aug 15

Submit a Comment

lostwaistline's Weight History