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Starting Again!
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72.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 31.93g | Prot: 36.50g | Carbs: 67.95g.
Breakfast: No Name Frozen Mixed Berries, Quaker Quick Oats (3-5 Min), Milk (2% Lowfat with Added Vitamin A) , Coffee with Milk. Lunch: Avocado Vegetable Oil , Chicken Breast, Potatoes (Flesh, with Salt, Boiled) , Tim Hortons Butter Portion, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) . Dinner: Air Popped White Popcorn . more...
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1968 kcal
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Exercise:
Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lostwaistline's Weight History
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