Weigh In record (no journal entry) for 03 January 2012
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2012:
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783 kcal
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Fat: 58.14g | Prot: 60.37g | Carbs: 4.10g.
Breakfast: coffee, marble cheese, sausage, Boiled Egg. Lunch: grilled chicken. Dinner: marble cheese, cream cheese, water, broccoli, parmesan, chicken breast, cream. Snacks/Other: sugar free jello. more...
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Losing 3.2 kg a Week
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lostwaistline's Weight History
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