lostwaistline's Journal, 07 Jan 12

I need to add more vegetables to my diet! A few pickles and cucumbers doesn't seem to be cutting it I guess. I will be more dedicated to drinking water more often throughout the day!
68.6 kg Lost so far: 5.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2012:
939 kcal Fat: 75.20g | Prot: 50.02g | Carbs: 16.99g.   Breakfast: Boiled Egg, Bacon. Lunch: peanut butter adams, celery. Dinner: butter, asparagus, sole. Snacks/Other: cucumber. more...
Gaining 1.1 kg a Week

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