Weigh In record (no journal entry) for 13 February 2012
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66.0 kg
Lost so far: 7.9 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2012:
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1633 kcal
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Fat: 113.93g | Prot: 106.54g | Carbs: 46.18g.
Breakfast: butter, Bacon, medium cheddar, Egg. Lunch: butter, green beans, grilled chicken. Dinner: lamb chops. Snacks/Other: almonds, russell stover chocolates. more...
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Losing 3.5 kg a Week
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lostwaistline's Weight History
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