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Saying goodbye to the 150's. Don't let the door hit you on the way out!!
Have a great week everyone.
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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498 kcal
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Fat: 44.05g | Prot: 19.26g | Carbs: 6.68g.
Breakfast: Coconut Oil, Coffee with Cream, Lucerne Butter, Fried Egg, Kirkland Signature Fully-Cooked Bacon. more...
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Losing 0.5 kg a Week
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 Comments
Always seems like such an accomplishment when that middle number changes! Happy for you!
17 Oct 16 by member: rhontique
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17 Oct 16 by member: lostwaistline
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17 Oct 16 by member: LadyinDenim
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See ya 150's !! nice Job!
17 Oct 16 by member: ZakChange
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lostwaistline's Weight History
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