Weigh In record (no journal entry) for 30 December 2011
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2011:
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831 kcal
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Fat: 59.96g | Prot: 56.29g | Carbs: 19.18g.
Breakfast: sausage. Lunch: egg, water, medium cheddar , green onion, taco seasoning, iceburg lettuce, cherry tomato, sour cream, ground beef. more...
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Losing 1.0 kg a Week
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lostwaistline's Weight History
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