Weigh In record (no journal entry) for 05 February 2012
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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1418 kcal
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Fat: 114.98g | Prot: 78.47g | Carbs: 16.33g.
Breakfast: sausage, boiled egg. Lunch: POLISH SAUSAGE. Dinner: grilled chicken, asparagus, alfredo sauce. Snacks/Other: raspberries, e.d. smith syrup, Cheesecake Pancakes. more...
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Losing 0.5 kg a Week
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lostwaistline's Weight History
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