Weigh In record (no journal entry) for 18 December 2011
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71.5 kg
Lost so far: 2.4 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2011:
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1228 kcal
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Fat: 106.40g | Prot: 56.38g | Carbs: 12.68g.
Breakfast: sausage. Lunch: cucumber, ukranian sausage, marble cheese. Dinner: pork dumpling. Snacks/Other: gum, peanuts. more...
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Losing 4.4 kg a Week
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lostwaistline's Weight History
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