Weigh In record (no journal entry) for 16 September 2016
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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710 kcal
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Fat: 51.93g | Prot: 32.52g | Carbs: 31.65g.
Breakfast: Coconut Oil, Tea (Brewed), McDonald's Breakfast Burrito. Lunch: Chunky Guacamole, Minced Garlic, Coconut Oil, Safeway Seasoned Boneless Skinless Chicken Breast, Sour Cream. more...
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Losing 1.0 kg a Week
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lostwaistline's Weight History
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