Date Started: 12 Nov 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 114.5 kg
15 Jun 22	97 kg	Reasonably Well
10 May 22	97.3 kg	Reasonably Well
29 Apr 22	97.6 kg	Reasonably Well
22 Apr 22	98.2 kg	Reasonably Well
19 Apr 22	98.6 kg	Reasonably Well
27 Aug 21	94.9 kg	100%
03 Feb 21	87.3 kg	100%
19 Jan 21	88.5 kg	Reasonably Well
05 Jan 21	89.7 kg	Reasonably Well
18 Dec 20	89.6 kg	Reasonably Well
01 Dec 20	89.6 kg	Reasonably Well
24 Nov 20	90.2 kg	Reasonably Well
13 Nov 20	91 kg	Reasonably Well
12 Nov 20	91.5 kg	Reasonably Well
28 Oct 20	91.5 kg	Reasonably Well
15 Oct 20	92.3 kg	Reasonably Well
22 Sep 20	92.9 kg	Reasonably Well
18 Sep 20	93.3 kg	Reasonably Well
16 Sep 20	93.9 kg	Reasonably Well
13 Sep 20	94 kg	Reasonably Well
04 Sep 20	94.2 kg	Reasonably Well
31 Jul 20	93.4 kg	Reasonably Well
22 Jul 20	94.4 kg	Reasonably Well
05 Jul 20	94.8 kg	100%
26 Jun 20	95.2 kg	Reasonably Well
19 Jun 20	95.5 kg	100%
28 May 20	96 kg	100%
27 May 20	96.3 kg	100%
17 May 20	96.8 kg	Reasonably Well
08 May 20	97.5 kg	Reasonably Well
30 Apr 20	98 kg	100%
18 Apr 20	98.8 kg	Reasonably Well
09 Apr 20	98.9 kg	100%
07 Apr 20	99.4 kg	100%
02 Apr 20	99.4 kg	100%
27 Mar 20	99.5 kg	Reasonably Well
23 Mar 20	101 kg	Reasonably Well
21 Mar 20	101.2 kg	Reasonably Well
17 Mar 20	102 kg	Reasonably Well
16 Mar 20	102.4 kg	100%
09 Mar 20	102.5 kg	Reasonably Well
06 Mar 20	102.9 kg	100%
29 Feb 20	103.5 kg	Reasonably Well
27 Feb 20	103.8 kg	Reasonably Well
24 Feb 20	104.4 kg	Reasonably Well
22 Feb 20	105.2 kg	Reasonably Well
21 Feb 20	105.5 kg	Reasonably Well
16 Feb 20	105.7 kg	Reasonably Well
08 Feb 20	106.3 kg	Reasonably Well
01 Feb 20	106.3 kg	Reasonably Well
28 Jan 20	106.8 kg	100%
27 Jan 20	107.2 kg	Reasonably Well
25 Jan 20	107.5 kg	Reasonably Well
21 Jan 20	107.7 kg	Reasonably Well
02 Jan 20	107.9 kg	Reasonably Well
26 Dec 19	108.6 kg	Reasonably Well
19 Dec 19	108.8 kg	100%
18 Dec 19	109.4 kg	100%
12 Dec 19	109.7 kg	Reasonably Well
08 Dec 19	109.9 kg	100%
06 Dec 19	110.3 kg	100%
28 Nov 19	110.5 kg	100%
21 Nov 19	111 kg	100%
18 Nov 19	112 kg	100%
14 Nov 19	112.9 kg	100%
12 Nov 19	114.5 kg	Poorly

Date Started: 26 Feb 14

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 99 kg
17 Sep 14	88.7 kg	100%
05 Aug 14	88 kg	100%
28 Jul 14	88.2 kg	100%
07 Jul 14	87.6 kg	100%
01 Jul 14	88.2 kg	100%
24 Jun 14	87.9 kg	100%
23 Jun 14	88.4 kg	100%
05 Jun 14	88.9 kg	100%
03 Jun 14	88.9 kg	100%
02 Jun 14	89.2 kg	100%
28 May 14	88.8 kg	100%
26 May 14	89.7 kg	100%
22 May 14	89.8 kg	100%
20 May 14	90.1 kg	100%
17 May 14	90.5 kg	100%
13 May 14	90.9 kg	100%
12 May 14	92.4 kg	100%
10 May 14	92.4 kg	100%
06 May 14	92.7 kg	100%
29 Apr 14	92.6 kg	100%
22 Apr 14	92.6 kg	Reasonably Well
19 Apr 14	93 kg	100%
16 Apr 14	93.5 kg	100%
04 Apr 14	93.8 kg	100%
03 Apr 14	94.7 kg	100%
29 Mar 14	95.1 kg	Reasonably Well
27 Mar 14	95.6 kg	100%
25 Mar 14	96.2 kg	Reasonably Well
21 Mar 14	96.5 kg	Reasonably Well
05 Mar 14	96 kg	100%
04 Mar 14	97 kg	100%
27 Feb 14	97 kg	100%
26 Feb 14	99 kg	Not Applicable