Weigh In record (no journal entry) for 05 June 2014
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88.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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3650 kcal
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Fat: 148.03g | Prot: 90.99g | Carbs: 311.33g.
Breakfast: Hacendado Té Rojo, Café con Leche, Tomates, Aceite de Oliva, Trozos de Pan de Trigo, DIA Jamón Cocido Primera, García Baquero Queso Tierno. Lunch: Hacendado Sorbete de Limón, Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), Naranjas, Campofrío Pechuga de Pavo Finissimas, Naranjas, Queso Fresco, Hacendado Sorbete de Limón. Dinner: Cerveza Normal. Snacks/Other: Matutano Fritos, Matutano Cocktail al Horno, Cerveza Normal. more...
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2601 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Sitting - 8 hours, Driving - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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paneteba's Weight History
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