paneteba's Journal, 26 Feb 14

Weigh In record (no journal entry) for 26 February 2014
99 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 February 2014:
1301 kcal Fat: 37.05g | Prot: 53.46g | Carbs: 202.94g.   Breakfast: Aceite de Oliva, Tomates, Café con Azúcar Aligerado, Pre-Endulzado, Trozos de Pan de Trigo. Lunch: Hacendado Té Rojo, Queso Fresco, Naranjas, Patatas Cocidas. Dinner: La Fageda Yogurt Desnatado, Naranjas, Queso Fresco, Hacendado Filetes de Caballa del Sur en Aceite de Oliva. more...
3240 kcal Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 40 minutes, Boating or Canoeing - 20 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...

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