Date Started: 16 Jan 13

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 149.7 kg
27 Jun 13	147.9 kg	Reasonably Well
12 Jun 13	147.9 kg	Reasonably Well
04 Jun 13	147.9 kg	Reasonably Well
01 Jun 13	148.8 kg	Not Applicable
30 Apr 13	147.9 kg	Reasonably Well
22 Apr 13	147.0 kg	Reasonably Well
12 Apr 13	147.0 kg	Not Applicable
04 Apr 13	147.0 kg	Reasonably Well
26 Mar 13	146.1 kg	Reasonably Well
12 Mar 13	146.1 kg	Reasonably Well
19 Feb 13	146.1 kg	Reasonably Well
11 Feb 13	147.0 kg	Reasonably Well
04 Feb 13	148.8 kg	Not Applicable
23 Jan 13	147.9 kg	Reasonably Well
16 Jan 13	149.7 kg	Not Applicable

Date Started: 23 Oct 12

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 149.7 kg
18 Dec 12	145.1 kg	Reasonably Well
04 Dec 12	147.9 kg	Reasonably Well
27 Nov 12	151.0 kg	Not Applicable
01 Nov 12	149.7 kg	Reasonably Well
23 Oct 12	149.7 kg	Not Applicable

Date Started: 04 Jan 12

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 154.2 kg
22 Oct 12	147.4 kg	Not Applicable
15 Oct 12	147.4 kg	Not Applicable
02 Oct 12	145.1 kg	Not Applicable
06 Sep 12	146.5 kg	Not Applicable
14 Aug 12	146.5 kg	Poorly
02 Aug 12	145.1 kg	Not Applicable
24 Jul 12	145.1 kg	Not Applicable
16 Jul 12	145.1 kg	Reasonably Well
09 Jul 12	145.6 kg	Poorly
02 Jul 12	144.7 kg	Reasonably Well
25 Jun 12	145.1 kg	Reasonably Well
18 Jun 12	145.1 kg	Reasonably Well
11 Jun 12	144.2 kg	Poorly
04 Jun 12	144.7 kg	Poorly
28 May 12	145.1 kg	Not Applicable
21 May 12	145.1 kg	Reasonably Well
14 May 12	144.2 kg	Poorly
09 May 12	144.7 kg	Reasonably Well
07 May 12	145.1 kg	Reasonably Well
02 May 12	145.1 kg	Reasonably Well
30 Apr 12	146.1 kg	Poorly
23 Apr 12	146.1 kg	Poorly
16 Apr 12	145.1 kg	Reasonably Well
09 Apr 12	145.1 kg	Not Applicable
02 Apr 12	145.6 kg	Reasonably Well
30 Mar 12	145.6 kg	Reasonably Well
26 Mar 12	147.4 kg	Not Applicable
19 Mar 12	146.1 kg	Reasonably Well
12 Mar 12	147.4 kg	Reasonably Well
09 Mar 12	147.4 kg	Reasonably Well
05 Mar 12	148.8 kg	Reasonably Well
27 Feb 12	149.7 kg	Reasonably Well
20 Feb 12	149.7 kg	Reasonably Well
13 Feb 12	152.0 kg	Poorly
06 Feb 12	150.6 kg	Reasonably Well
30 Jan 12	150.1 kg	Reasonably Well
23 Jan 12	152.0 kg	Reasonably Well
17 Jan 12	154.2 kg	Reasonably Well
05 Jan 12	149.7 kg	Reasonably Well
04 Jan 12	154.2 kg	Not Applicable

Date Started: 09 Feb 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 149.7 kg
18 Oct 11	147.4 kg	Not Applicable
04 Oct 11	147.4 kg	Not Applicable
21 Jun 11	142.9 kg	Not Applicable
03 Jun 11	142.9 kg	Reasonably Well
20 May 11	145.1 kg	Reasonably Well
13 May 11	147.9 kg	Not Applicable
03 May 11	145.1 kg	Poorly
21 Apr 11	143.8 kg	Reasonably Well
01 Apr 11	144.2 kg	Reasonably Well
22 Mar 11	144.2 kg	Reasonably Well
11 Mar 11	144.2 kg	Reasonably Well
01 Mar 11	145.1 kg	Reasonably Well
09 Feb 11	145.1 kg	Not Applicable
01 Feb 11	145.1 kg	Reasonably Well
18 Jan 11	145.1 kg	Reasonably Well
06 Jan 11	145.1 kg	Poorly
09 Nov 10	144.2 kg	Poorly
23 Oct 10	142.9 kg	Poorly
15 Oct 10	142.9 kg	Reasonably Well
28 Sep 10	142.9 kg	Poorly
13 Sep 10	140.6 kg	Poorly
31 Aug 10	140.6 kg	Poorly
10 Aug 10	140.6 kg	Reasonably Well
27 Jul 10	140.6 kg	Reasonably Well
15 Jul 10	139.7 kg	Reasonably Well
06 Jul 10	139.7 kg	Reasonably Well
30 Jun 10	140.6 kg	Reasonably Well
21 Jun 10	141.5 kg	Reasonably Well
14 Jun 10	142.4 kg	Reasonably Well
07 Jun 10	142.4 kg	Reasonably Well
31 May 10	142.9 kg	Reasonably Well
24 May 10	142.9 kg	Reasonably Well
17 May 10	143.3 kg	Reasonably Well
10 May 10	143.3 kg	Reasonably Well
09 May 10	144.2 kg	Reasonably Well
03 May 10	144.2 kg	Reasonably Well
02 May 10	144.7 kg	Reasonably Well
25 Apr 10	144.7 kg	Reasonably Well
24 Apr 10	145.1 kg	Reasonably Well
18 Apr 10	145.1 kg	Reasonably Well
12 Apr 10	145.6 kg	Reasonably Well
05 Apr 10	146.1 kg	Reasonably Well
28 Mar 10	146.1 kg	Reasonably Well
19 Mar 10	145.1 kg	Reasonably Well
06 Mar 10	145.8 kg	100%
02 Mar 10	146.1 kg	Reasonably Well
26 Feb 10	146.5 kg	100%
23 Feb 10	145.1 kg	Reasonably Well
20 Feb 10	145.1 kg	100%
09 Feb 10	149.7 kg	Not Applicable