Weigh In record (no journal entry) for 24 July 2012
|
145.1 kg
Lost so far: 9.1 kg.
Still to go: 72.6 kg.
Diet followed: Not Applicable.
|
|
812 kcal
|
Fat: 39.25g | Prot: 33.08g | Carbs: 84.70g.
Breakfast: Kellogs fruit & yogurt, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: arbys ranch, arbys chopped side salad, baked chicken lean cuisine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|