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It's back to the grind today! I know, I said that last week lol but I spent the weekend with my Fiance and he was going through his "get it all out of his system" phase lol. So today is starts. No more playing around!! Surprisingly, I lost a pound after all that! Weird. Anyway, here we go!
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145.1 kg
Lost so far: 9.1 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 51.70g | Prot: 84.55g | Carbs: 131.94g.
Breakfast: Great Grains Pecan, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: tomato, sargento provolone, miracle whip, brownberry health nut. Dinner: 93% walmart, wheat bun 80, lettuce, tomato, onion, shredded cheddar, bacon, kraft singles, ketchup, mustard. more...
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Losing 0.5 kg a Week
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