Weigh In record (no journal entry) for 28 March 2010
|
146.1 kg
Lost so far: 3.6 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 45.86g | Prot: 63.09g | Carbs: 124.69g.
Breakfast: Orange juice Tropicana, kraft america, diced onion, diced green pepper, diced cooked ham, egg. Snacks/Other: bacon, Chocolate Milk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|