Weigh In record (no journal entry) for 09 May 2010
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144.2 kg
Lost so far: 5.4 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 67.67g | Prot: 94.14g | Carbs: 196.62g.
Breakfast: Hashbrown, Orange Juice, Egg Mcmuffin. Lunch: Grilled Chicken Breast, Potato Salad. Dinner: Hotdog, ketchup, american cheese, Hamburger. Snacks/Other: Frozen Yogurt. more...
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steady weight
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