Weigh In record (no journal entry) for 06 January 2011
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145.1 kg
Lost so far: 4.5 kg.
Still to go: 72.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2011:
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136 kcal
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Fat: 5.19g | Prot: 3.93g | Carbs: 18.86g.
Breakfast: Country Crock, Bread, Coffee (Brewed From Grounds). more...
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Gaining 0.1 kg a Week
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