Smash84's Journal, 19 Mar 12

Yay! I thought for sure my Irish Cheesecake and Pizza last night would do me in but I still lost weight!! YES!
146.1 kg Lost so far: 8.2 kg.    Still to go: 73.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2012:
1817 kcal Fat: 66.24g | Prot: 74.93g | Carbs: 238.63g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, honey Nut Cheerios. Lunch: Apple Slices , Mcdonalds Kids Fries, 1% Low Fat Milk, McDouble. Dinner: beef taco soft, imitation sour cream, refried beans, cherry coke. more...
3558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   

Comments 
Congrats on that! You must be doing something right. 
19 Mar 12 by member: BuffyBear
Thank you :) 
19 Mar 12 by member: Smash84
gj babe! 
20 Mar 12 by member: Fish609

     
 

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Smash84's Weight History


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