Weigh In record (no journal entry) for 30 April 2012
|
146.1 kg
Lost so far: 8.2 kg.
Still to go: 73.5 kg.
Diet followed: Poorly.
|
|
1223 kcal
|
Fat: 35.33g | Prot: 49.93g | Carbs: 183.49g.
Breakfast: Original Cream Cheese, finagle a bagel, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Banana, Jiff Peanut Butter, loven fresh honey wheat. Dinner: subway club, subway american, subway honey mustard. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|