Date Started: 19 Jul 19

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 103.0 kg
27 Sep 22	96.4 kg	Reasonably Well
03 Sep 19	100.2 kg	Reasonably Well
19 Aug 19	100.3 kg	Reasonably Well
05 Aug 19	101.5 kg	Reasonably Well
19 Jul 19	103.0 kg	Not Applicable

Date Started: 29 Sep 14

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 104.3 kg
04 Jan 19	104.3 kg	Poorly
02 Mar 18	99.6 kg	Reasonably Well
12 Oct 17	99.6 kg	Poorly
14 Sep 17	100.1 kg	Poorly
20 Jul 17	97.1 kg	Reasonably Well
08 Jun 17	97.2 kg	Reasonably Well
26 May 17	97.7 kg	Reasonably Well
15 May 17	98.0 kg	Reasonably Well
08 May 17	98.0 kg	Reasonably Well
01 May 17	98.0 kg	Reasonably Well
20 Apr 17	98.1 kg	Reasonably Well
17 Apr 17	98.6 kg	Reasonably Well
10 Apr 17	97.8 kg	Reasonably Well
03 Apr 17	98.0 kg	Reasonably Well
27 Mar 17	98.2 kg	Reasonably Well
25 Mar 17	98.9 kg	Reasonably Well
20 Mar 17	99.1 kg	Reasonably Well
17 Mar 17	99.8 kg	Not Applicable
13 Mar 17	98.9 kg	Reasonably Well
08 Mar 17	99.3 kg	Reasonably Well
27 Feb 17	100.6 kg	Reasonably Well
20 Feb 17	100.5 kg	Reasonably Well
13 Feb 17	100.8 kg	Reasonably Well
07 Feb 17	101.0 kg	Reasonably Well
30 Jan 17	101.2 kg	Reasonably Well
23 Jan 17	101.3 kg	Reasonably Well
19 Jan 17	101.3 kg	Reasonably Well
17 Jan 17	101.6 kg	Reasonably Well
11 Jan 17	101.9 kg	Reasonably Well
10 Jan 17	102.1 kg	Reasonably Well
03 Jan 17	102.3 kg	Reasonably Well
28 Dec 16	102.5 kg	Reasonably Well
19 Dec 16	103.0 kg	Poorly
14 Dec 16	102.5 kg	Reasonably Well
07 Dec 16	104.3 kg	Reasonably Well
06 Dec 16	104.7 kg	Reasonably Well
30 Nov 16	105.2 kg	Reasonably Well
21 Nov 16	106.2 kg	Reasonably Well
13 Sep 16	107.5 kg	Poorly
15 Aug 16	106.6 kg	Poorly
23 Jun 16	106.6 kg	Reasonably Well
09 Jun 16	106.8 kg	Reasonably Well
31 May 16	106.1 kg	Reasonably Well
23 May 16	106.8 kg	Reasonably Well
16 May 16	107.0 kg	Reasonably Well
09 May 16	107.3 kg	Reasonably Well
06 May 16	108.2 kg	Reasonably Well
02 May 16	108.2 kg	Reasonably Well
25 Apr 16	108.9 kg	Poorly
14 Mar 16	106.6 kg	Reasonably Well
01 Feb 16	106.6 kg	Poorly
21 Jan 16	107.3 kg	Poorly
11 Jan 16	106.4 kg	Reasonably Well
06 Jan 16	106.6 kg	Poorly
19 Dec 15	106.6 kg	Poorly
25 Nov 15	105.2 kg	Poorly
09 Nov 15	105.2 kg	Not Applicable
02 Nov 15	105.2 kg	Reasonably Well
26 Oct 15	105.7 kg	Reasonably Well
08 Oct 15	105.2 kg	Poorly
29 Sep 15	105.2 kg	Not Applicable
21 Sep 15	105.9 kg	Poorly
04 Sep 15	106.6 kg	Poorly
20 Jul 15	106.6 kg	Poorly
18 Jun 15	104.8 kg	Poorly
11 Jun 15	105.2 kg	Poorly
07 Jun 15	103.0 kg	Poorly
28 May 15	103.0 kg	Poorly
23 May 15	103.0 kg	Reasonably Well
09 May 15	103.0 kg	Poorly
28 Apr 15	102.1 kg	Poorly
14 Apr 15	102.1 kg	Reasonably Well
02 Apr 15	100.2 kg	Poorly
25 Mar 15	100.2 kg	Reasonably Well
18 Mar 15	100.7 kg	Poorly
10 Mar 15	98.4 kg	Reasonably Well
02 Mar 15	98.0 kg	Not Applicable
23 Feb 15	98.7 kg	Reasonably Well
16 Feb 15	98.7 kg	Poorly
09 Feb 15	98.2 kg	Reasonably Well
06 Feb 15	98.4 kg	Reasonably Well
04 Feb 15	98.9 kg	Reasonably Well
02 Feb 15	99.3 kg	Poorly
26 Jan 15	98.9 kg	Reasonably Well
20 Jan 15	98.9 kg	Reasonably Well
12 Jan 15	99.1 kg	Reasonably Well
09 Jan 15	99.6 kg	Reasonably Well
05 Jan 15	99.8 kg	Reasonably Well
31 Dec 14	100.7 kg	Not Applicable
23 Dec 14	101.2 kg	Reasonably Well
15 Dec 14	103.0 kg	Poorly
06 Dec 14	103.0 kg	Poorly
22 Nov 14	102.1 kg	Poorly
08 Nov 14	101.6 kg	Poorly
28 Oct 14	101.6 kg	Poorly
14 Oct 14	101.6 kg	Poorly
07 Oct 14	100.7 kg	Poorly
29 Sep 14	104.3 kg	Not Applicable

Date Started: 23 May 14

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 99.3 kg
22 Sep 14	100.7 kg	Poorly
08 Sep 14	99.8 kg	Poorly
02 Sep 14	98.9 kg	Poorly
25 Aug 14	98.0 kg	Reasonably Well
18 Aug 14	97.7 kg	Reasonably Well
12 Aug 14	97.7 kg	Poorly
04 Aug 14	97.7 kg	Reasonably Well
31 Jul 14	99.1 kg	Poorly
29 Jul 14	98.2 kg	Not Applicable
21 Jul 14	98.2 kg	Poorly
14 Jul 14	97.5 kg	Reasonably Well
07 Jul 14	97.5 kg	Not Applicable
30 Jun 14	98.0 kg	Reasonably Well
25 Jun 14	98.0 kg	Reasonably Well
23 Jun 14	98.2 kg	Reasonably Well
18 Jun 14	98.4 kg	Reasonably Well
16 Jun 14	98.9 kg	Reasonably Well
12 Jun 14	98.9 kg	Poorly
09 Jun 14	98.2 kg	Poorly
04 Jun 14	98.7 kg	Reasonably Well
03 Jun 14	99.1 kg	Reasonably Well
02 Jun 14	99.3 kg	Reasonably Well
30 May 14	99.8 kg	Reasonably Well
29 May 14	100.7 kg	Poorly
23 May 14	99.3 kg	Not Applicable