Not sure I trust scale but I will take it
|
97.7 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 36.74g | Prot: 11.61g | Carbs: 74.95g.
Breakfast: Custard Filled Doughnut, Bananas. Snacks/Other: Reese's Peanut Butter Cup. more...
|
Losing 2.4 kg a Week
|
Comments
Definitely! Take it and RUN with it. Let that loss propel you into more success.
04 Aug 14 by member: RobynByrd1971
|
great job! definitely take it and run !
04 Aug 14 by member: kristyanne3
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|