BrenIL1's Journal, 04 Aug 14

Not sure I trust scale but I will take it
97.7 kg Lost so far: 1.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2014:
654 kcal Fat: 36.74g | Prot: 11.61g | Carbs: 74.95g.   Breakfast: Custard Filled Doughnut, Bananas. Snacks/Other: Reese's Peanut Butter Cup. more...
Losing 2.4 kg a Week

4 Supporters    Support   

Comments 
Definitely! Take it and RUN with it. Let that loss propel you into more success. 
04 Aug 14 by member: RobynByrd1971
great job! definitely take it and run ! 
04 Aug 14 by member: kristyanne3

     
 

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BrenIL1's Weight History


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