BrenIL1's Journal, 03 Jan 17

not much of a loss but its a loss. Was 224.1 on Saturday but too much food over weekend took me right back up. Glad Holiday's are over and no more extra food
laying around. I do better if I keep to a strict schedule with no extra's but it is hard.

102.3 kg Lost so far: 2.0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.