BrenIL1's Journal, 02 Jun 14

BrenIL1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2014

99.3 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

936 kcal

Fat: 24.60g | Prot: 79.76g | Carbs: 109.42g. Breakfast: Plain Waffle. Lunch: Dasani Bottled Water (16.9 oz), Kellogg's Special K Cracker Chips - Sour Cream and Onion. Dinner: Deli Turkey or Chicken Breast Meat, Sara Lee Hearty & Delicious 100% Whole Wheat Bread, Kraft Select American Cheese, Dasani Bottled Water (16.9 oz). more...

2524 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BrenIL1's Weight History

View Complete History

BrenIL1's Journal, 02 Jun 14

Submit a Comment

BrenIL1's Weight History