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Thank god the 4 day weekend is over. Back to my regular routine. Nice to have time off but food starts to call my name when I dont have something to keep me busy.
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97.5 kg
Lost so far: 1.8 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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480 kcal
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Fat: 12.78g | Prot: 18.57g | Carbs: 78.90g.
Lunch: McDonald's Grilled Chicken Snack Wrap with Ranch. Dinner: Banana. more...
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Losing 0.5 kg a Week
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