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Wish I could be thankful that I lost weight this week but I was sick all weekend with a cold my daughter shared with me so I barely ate anything and that's what the scale shows. Once I shake this bug I will probably go back up a few pounds. Would be nice to keep the pound and a half off but I know with the stress work is putting on me right now, its not gonna happen
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98.0 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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1557 kcal
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Fat: 68.28g | Prot: 40.01g | Carbs: 201.02g.
Breakfast: Oranges, Toasted Whole Wheat Bread, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Friendly's Chicken Sliders, Checkers French Fries (Small). more...
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Losing 0.7 kg a Week
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