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No excuses, I lost track of my food charting and I paid for it. This week is gonna be better
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100.7 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2014:
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374 kcal
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Fat: 6.61g | Prot: 10.72g | Carbs: 69.13g.
Breakfast: Cinnamon Raisin Bagels. Snacks/Other: Dierbergs Puppy Chow. more...
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Losing 3.2 kg a Week
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